Mindfulness & Stress Management

The Somerville Council on Aging will provide local older adults with tips on how to practice mindfulness techniques to reduce and better manage stress in your life.  The program will be presented by Patty Contente, LICSW. To register, contact Janine Lotti at 617-625-6600, ext. 2300. This presentation will take place at 167 Holland Street, Somerville.

Stress

Source: SCOA